The FA · free preview
UEFA B Fitness Diploma
The fitness coach’s diploma: read the demands of the game, run the training and monitoring process, develop game speed and keep players healthy.
£1,600 · six months: four modules, each with digital content, webinars and face-to-face practical days at St George's Park · a 2026 pilot with a small cohort, ahead of the full national launch in the 2026/27 season · for fitness coaches working, or aspiring to work, in high-performance environments across men’s and women’s professional football
Free lesson · The demands of the game
The UEFA B Fitness Diploma: the course and the job
The UEFA B Fitness Diploma is England Football Learning’s new qualification for fitness coaches — the staff who plan, deliver and monitor the physical side of a club’s football. It is for coaches working, or aiming to work, in high-performance environments across men’s and women’s professional football. In 2026 it runs as a pilot: a small cohort takes the course and helps test and refine it before the full national launch in the 2026/27 season.
| The real course (2026 pilot) | |
|---|---|
| Cost and length | £1,600 · six months |
| Modules | The demands of the game · Training processes and monitoring · Developing game speed for football · Health and wellbeing for players |
| How each module is taught | Digital content, a series of webinars and face-to-face practical days at St George's Park |
| Pilot face-to-face dates | Module One 30 April–1 May 2026 · Module Two 18–19 June · Module Three 23–24 July · Module Four 16 October 2026 |
| Where it sits | The B step of UEFA’s new B and A fitness diplomas: the B for youth and non-elite football, the A for elite youth and senior football, with 12 months’ fitness coaching between them |
This course follows the same four modules and teaches them in the order the job runs. You start with what a match asks of a body, because every training decision answers that question. Next comes the process that delivers and checks the work: testing, load monitoring and the plan for the week and the season. Game speed has a module of its own, because it decides matches and, trained well, protects hamstrings and knees. The last module is the whole player — fuel, fluids, sleep, the road back from injury, and the warning signs you must never manage alone.
The head coach wants to press high for 90 minutes. Your job starts there: what that asks of each position physically, how the week builds it without spikes, how you will know it is working — the GPS, the wellness scores, the late-game numbers — and which players the medical team says cannot carry it yet.
In the game, each module closes with a check you pass at 70%. The final is a competency assessment in four areas — the demands of the game, training processes and monitoring, game speed, and health and wellbeing — and you must reach 70% in every one of them on its own: a strong area cannot carry a weak one. You have two reassessments.
Source: Touchline Logic note
The syllabus: 4 modules, 27 lessons
- 1
The demands of the game
- The UEFA B Fitness Diploma: the course and the job free preview
- Reading a match profile
- Three energy systems, one match
- Fatigue: why legs go, and when
- Position by position — and the goalkeeper apart
- The growing player: two clocks
- 2
Training processes and monitoring
- A testing battery that changes decisions
- External load: what the GPS says
- Internal load and wellness: how the player took it
- The acute:chronic ratio — and its critics
- Planning the match week
- The season plan, the taper and conditioning through the game
- Growth spurts: measure, flag, modify
- 3
Developing game speed for football
- Game speed is five qualities, not one
- Acceleration and top speed: coaching and dosing
- Braking, change of direction and reactive agility
- Strength and power that transfer to the pitch
- Landing, braking and the knee
- Sprinting as the vaccine
- Windows, not switches: speed and strength for young players
- 4
Health and wellbeing for players
- Fuel for the work required
- Fluids, heat and cold
- Recovery: the hierarchy and the turnaround
- The road back: criteria, not calendars
- Concussion: out today, back in stages
- Collapse in training: the heart and the emergency plan
- The player behind the data
